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Writer's pictureAlex H

life update [004]



  • I discovered and fell in love with BuzzFeed Unsolved.

  • I started and finished The Witcher tv series and loved every second of it.

  • A couple friends and I implemented a standing coffee date once a week, and it's been so awesome. It takes a lot of energy sometimes, but it's always worth it.

  • Lost my shit over Halsey's new album, Manic. I love the FUCK out of the whole damn album, oh my god.

  • I seriously considered going to the ER and having myself admitted to the psych ward because I hit a really low crisis point.

  • I decided to go back on my antipsychotics for the time being because going off of them was awful.

  • I had a full blood work up done, still waiting for the results on that.

  • I finally got a primary care doctor!

  • I started to notice a lot of personal progress in coping with my anxiety, which felt so incredible.

  • I started taking more steps towards getting more professional support in my healing and recovery. baby steps, but it still counts!

  • I put a crisis plan in place, which was scary but I feel really good about it.

So how was your January? I hope it was good, and I hope February will be good to you, too.

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